Varicose veins: what to do and not to do?

Causes of varicose veins

The treatment of any disease is accompanied by the patient seeking answers to questions about lifestyle, nutrition and medication. The success of the entire therapy depends on this.

In order to get rid of common diseases such as pathological varicose veins, you should know whether you can use varicose veins or not. Some restrictions will enable patients to quickly get rid of pathology and rule out recurrence.

The main method of treating varicose veins

After visiting the phlebologist, the patient will be provided with many suggestions on their treatment.

The following drugs may be prescribed:

  • Vein and blood vessel protectant;
  • Ointments and gels-used as complex treatments and to get rid of mild symptoms in the form of spider veins;
  • Steroid anti-inflammatory drugs, external forms of drugs based on them are necessary for the treatment of advanced varicose veins;
  • NSAIDs- reduce the pain and inflammation of phlebitis;
  • Prescribe drugs to prevent blood clots and dissolve existing blood clots can be used for venous thrombosis.

Unfortunately, medication is not always sufficient. In the later stages, the doctor may recommend considering the possibility of surgical treatment. Removal of the affected vein is one type of surgery. Sometimes this difficult operation is the only way to get rid of pathology. Minimally invasive techniques include sclerotherapy and laser exposure to blood vessels.

Because varicose veins involve an increase in the diameter of blood vessel branches, their mechanical compression can significantly improve the health of the patient. All patients need to wear compression stockings. It is selected by the doctor according to the stage of the disease. In addition, the doctor may recommend exercise therapy, massage, and physical therapy procedures.

What can you do at home?

Treatment of varicose veins

Varicose veins are usually accompanied by swelling and pain in the legs at night. You can get rid of symptoms quickly. You should lie on your back and raise your legs above your body level (you can lean against the edge of a chair or sofa). You should be in this position for at least 20 minutes. If you find and suspect varicose veins, you need to exercise every day.

To improve blood flow, you can lie down for 1 minute and do 3 sets of "bikes". To activate the work of the calf muscles, the leg veins will allow walking on the toes. This allows you to roll from heel to toe.

Other exercises for varicose veins:

  • Bend your toes and arms at the same time
  • flexion/extension foot,
  • Stop spinning,
  • Squat down,
  • Alternately raise the knees to the body,
  • Walk on the outer and inner surfaces of the feet.

Walk every day to lose weight without hurting your veins. The distance should gradually increase. It is best to start with a short distance, and a slow distance can take up to 15 minutes. When walking, you should prepare comfortable shoes, water and compression clothes. You should not be dehydrated, so bring a small bottle of water with you.

It is important to remember that walking without varicose vein prevention jerseys can make the disease worse. Sportswear and footwear should not hinder movement, and rubber bands should be used to pull the skin.

If you have a treadmill at home, you can set a distance of 1 km and a speed of no more than 5 km/h without tilting. In the first week, it is best not to increase the load. When you become confident in your abilities, you should extend the distance slightly.

Traditional varicose vein treatment methods

Traditional medicine can be used to treat varicose veins. They are safer than drugs, but still need to be discussed with a doctor in advance.

  1. Rinse the Kalanchoe leaves, chop them, and pour them into a 500 ml glass container. Half a jar or bottle should be full. The remaining space should be filled with vodka. Take out the infusion in a dark place for 1 week. Shake the solution regularly. After a week, you can wipe the area affected by the varicose veins with a healing infusion.
  2. 50 g of horse chestnut flowers and 500 ml of vodka should be poured into it for 2 weeks. You should drink 30 drops of the resulting solution 3 times before meals. The course of treatment is 1 month.
  3. Squeeze juice from fresh potatoes, moisten it with a natural fiber bandage, and bandage the varicose veins at night.
  4. Compressed from whey overnight.
  5. Pour the white acacia flowers into the bottle and fill it with vodka. The solution is used to treat varicose veins.
  6. In the same way, prepare to inject birch buds. The solution will be full of useful substances and it will take 10 days.
  7. < Foot Ointment >: Take 10 grams of chamomile flower, equal sage leaves, 50 grams of chestnut fruit (pre-grinded), 5 grams of ordinary starch. Mix everything and add 200 grams of heated chicken fat. The resulting material should be heated in a water bath for 2. 5 hours. After that, it is necessary to cool everything down and allow it to brew overnight. The ointment can be used multiple times a day to defeat varicose veins for a long time.

It is important to remember that traditional treatment methods can only be used in conjunction with traditional medicine. It may require lifestyle changes and weight loss.

What is prohibited for varicose veins?

What are the contraindications for varicose veins

There are many restrictions on recognized diseases. First of all, heavy work should be avoided. This also applies to people who wish to engage in sports related to power load. In this case, deterioration of conditions is possible.

Girls with varicose veins cannot use the following types of cosmetic surgery:

  • Trim, use hot wax to remove hair;
  • Enzyme and quantum type hair removal;
  • Use tweezers to pluck the hair;
  • The
  • hot compress in SPA is best replaced with hydromassage or cold compress.
  • Tattoo the affected vein area.

Because varicose veins can be found in any part of the body (including the small pelvis), women should not have a miscarriage. This can be dangerous due to the high risk of bleeding.

If varicose veins are treated at home, procedures related to heating the limbs should be excluded: warm compresses, bathing. It is best to use agent a, agent s, and contrast agent together.

Those who monitor their physical condition will have to give up some exercises: skipping rope, squatting with weights, long running, aerobic exercise, shaping, cycling, dancing. Walking and swimming are useful.

Beauty massage may also be harmful to varicose veins. During the operation, blood flow may be redistributed to other veins and involved in the pathological process. Therefore, massage courses should only be conducted in medical institutions after consultation.

The varicose vein diet does not include foods high in animal fat, spicy and salty foods, vinegar, and large amounts of coffee. You should adhere to a reasonable and balanced diet, and you can choose your diet with a nutritionist based on anthropometric data.