It is not always possible to prevent the development of varicose veins, but by regularly implementing preventive measures, you can significantly reduce the risk of their occurrence.
For this, traditional medicine is used because unlike chemical medicines, they have no negative effects on the body. But there are a few contraindications, so you need to consult a doctor first.
The importance of preventing varicose veins
Vascular disease can cause vein patterns on the legs, which can make people feel uncomfortable when socializing. This pathological feature worries women who account for half of the population because they want their legs to be perfect. Red skin, swollen and swollen veins look unsightly. At the same time, the girl feels unattractive and becomes irritable.
But moral discomfort is only a small problem with varicose veins. As the course of the disease worsens, a person will experience severe pain, heaviness and cramps in the legs, and will not be able to move normally. A person loses his independence because he needs constant help from his loved ones.
To avoid such problems, doctors recommend that men and women follow the rules for preventing varicose veins. For those at risk, they will help reduce the risk of pathology.
But for patients who have been diagnosed with varicose veins, prevention is also very important. Folk remedies used during treatment will increase its effectiveness and prevent dangerous complications:
- Phlebitis;
- Thrombophlebitis;
- Deep vein thrombosis;
- Trophic ulcer;
- Thromboembolism.
Varicose veins of the lower extremities can spread to the pelvic organs. In this case, men may develop varicocele, which can become a cause of infertility.
In women, vascular pathological complications can negatively affect the pregnancy process. In severe cases, doctors even recommend interrupting it.
The importance of prevention is to prevent mental and physical discomfort and prevent the development of complications that may lead to death.
Folk remedies
Recipes based on medicinal plants are easy to prepare yourself, so this prevention can be done at home at any time. First, you need to consult a therapist and perform an allergy test, which allows you to determine your personal intolerance to the chosen folk remedy.
For oral administration
In order to strengthen the walls of blood vessels and improve blood circulation in them, the following tinctures and decoctions are recommended:
- Horse chestnut. Pour 100 grams of flowers into 1 liter of alcohol. The tool is kept in a cool place for 2 weeks, shaking occasionally. Add 1 teaspoon of tincture to a glass of purified water and drink it 3 days before meals. every day;
- nettle. The broth is prepared by brewing 2 teaspoons. Broken leaves 250 ml boiling water. They drink 1 tablespoon. Lake 2 pages. Every day for 2 weeks;
- regret. Pour 50 grams of dried plants into 250 milliliters of alcohol for 14 days. The resulting product is filtered through cheesecloth and eaten on an empty stomach, 15 drops per drop, diluted with a glass of water;
- Pour grated nutmeg (1 teaspoon) into boiling water (250 ml), add 1 teaspoon to drink as a tea. Honey 1 hour before meals;
- 1 tbsp. Pour the chopped leaves and hazelnut bark into 250 ml of boiling water. Use remedy 3 r. 150 ml per day for 3 months.
Raw buckwheat also has strengthening properties. It is crushed into powder and eaten 1 tablespoon per day. The resulting grains from the lake are washed with water.
important!
When using products containing nutmeg, please pay attention to its toxicity. The daily dose should not exceed 1 teaspoon.
external use
You can increase the elasticity and firmness of blood vessels through compression and friction:
- Pour the chopped Kalanchoe leaves with alcohol in a ratio of 1: 1. Insist on taking the medicine for 2 weeks, and then use it to wipe your legs before going to bed every day;
- Rub 2-3 unpeeled garlic cloves on a fine grater and mix with butter in a ratio of 1: 2. Compression is applied at night;
- Crush the freshly picked chestnut leaves to a paste, and apply it on the leg for 8-10 hours, and wrap the leg with a bandage;
- Apple cider vinegar. It needs to be made from juice or purchased from a store. In the evening or morning, you need to spend 30 minutes. Wrap your legs with a cloth dipped in undiluted vinegar. Put a layer of film and a warm scarf on it. Throughout the procedure, the legs should be kept in an elevated position (on a pillow).
important!
When buying apple cider vinegar, look at its ingredients. If it contains acetic acid and apple flavor, it won't work.
The topical medicine is recommended to be used for 1-1. 5 months, and then rest for 2-4 weeks.
Varicose Vein Treatment Recipe
In folk medicine, there are some recipes that can relieve symptoms of disease and speed up the healing process:
- Mix aloe vera juice, honey, crushed laundry soap, fish oil alcohol ointment, lard, Vishnevsky ointment and onion juice in equal proportions, and then heat the resulting substance to body temperature. Then apply it to the affected vein for 10 hours, then wrap the leg with polyethylene and heat it with a warm scarf or blanket. The course of treatment includes 20 daily procedures;
- The green clay is diluted with water until a creamy consistency is obtained. Apply the product on a clean cloth and wrap it on the sore leg, and secure it with a bandage. After 40-60 minutes. Compression is removed. The operation is performed by 1 r. Every other day, lasting 2-3 months;
- 8 tablespoons. The lake poured dried and crushed acacia flowers into 200 milliliters of vodka, and then placed the product in a covered container to soak for 10 days. Filter the finished tincture and rub it thoroughly into the affected area. After that, the legs should take 30 minutes. In an elevated position. This procedure is carried out every day for 3 months;
- In a bucket filled with 10 liters of cold water (not lower than 20 degrees), add 0. 5 liters of apple cider vinegar, and then lower your feet for 7 minutes. Bathe every night for 2-3 months.
After consulting a doctor in advance, use folk remedies for treatment. If the general situation worsens, it must be stopped.
Nutrition and diet
The main principle of prevention is believed to be compliance with the norms of a balanced diet. If you belong to a high-risk group or have been diagnosed with varicose veins, then you need to exclude the following foods from the menu:
- bacon;
- Pickle;
- Flour and confectionery products;
- Fatty meat and fish;
- spices;
- sausage;
- Semi-finished products
- chocolate;
- High-fat dairy products;
- Grenades;
- banana;
- mango.
It is forbidden to drink carbonated drinks and alcoholic beverages. It is also recommended to limit the intake of coffee, cocoa and rose hips, which have a diuretic effect.
The diet should be rich in the following foods:
- Fruits rich in vitamin C (citrus fruits, kiwi);
- Cherries, cherries and garlic help reduce blood viscosity;
- Remove excess liquid gooseberry, strawberry and black currant in the body;
- Vegetables and herbs;
- Vegetable oil;
- Low-fat dairy products;
- liver;
- Cereals increase the supply of fiber in the body;
- seafood;
- Lean meat and fish.
Food can be boiled, stewed or steamed. It is also necessary to monitor the amount of liquid consumed, and the viscosity of the blood depends on this amount.
The purpose of the diet is to normalize the metabolism and eliminate the stagnation that leads to overweight, hormonal disorders and the development of inflammatory diseases. Over time, such violations can lead to the development of varicose veins.
It is important for both men and women to pay attention to preventing vascular disease, because untimely treatment can lead to life-threatening complications. Using folk remedies will help reduce the risk of pathology in the safest way for the body and improve the general condition of the body.