Prevent varicose veins

Prevent varicose veins

In the diagnosis of varicose veins, pathological prevention and treatment become an integral part of effective treatment. Varicose veins are easier to prevent than prevention.

Preventing varicose veins is simple and does not require a lot of financial and time costs. Following the simplest preventive measures will prevent the characteristic symptoms of leg disease and prevent recurrence after pathological treatment.

Who needs the prevention of varicose veins and their classification

According to official statistics, varicose veins are diagnosed in 65% of the population. The insidious nature of the pathology is that there are no characteristic symptoms in the initial stages of the disease. This contributes to the potential development of pathology, and serious treatment techniques will be required in future treatments.

Varicose veins are classified as primary varicose veins: related to pregnancy, overweight, genetic susceptibility or lifestyle, secondary varicose veins are caused by venous outflow dysfunction. Therefore, almost everyone is at risk. But first, people with the following diseases are more likely to develop varicose veins:

  • Genetic predisposition.
  • Strong physical exertion or staying on the feet for a long time.
  • Overweight.
  • Chronic pathology of organs of the cardiovascular system.
  • Tumors of any etiology.

Most women need to prevent varicose veins. This is because they often wear high heels. Similarly, the possibility of varicose veins during pregnancy and menopause will increase.

How to prevent the development of varicose veins

Use some useful suggestions and preventive measures to prevent the development of any type of varicose veins.

Experts classify the methods of preventing varicose veins as:

  • Mainly.Used to prevent disease or in the early stages of disease development. These include corrective gymnastics, light exercise, breathing exercises, diet and lifestyle modification.
  • Secondary.Used to diagnose late varicose veins. In this case, you have to take medicine, use traditional medicine and wear compression stockings.

Varicose veins are a dangerous disease. The development of pathological complications such as thrombophlebitis threatens the lives of patients. Therefore, it is very important to prevent varicose veins during life.

Prevent varicose veins in the legs with drugs

The modern pharmacology market is represented by a variety of drugs, which are designated to prevent varicose veins.

This group of preventive agents is divided into:

  • Oral medication. Their role is based on enhancing and increasing the elasticity of the vein wall and alleviating pathological symptoms. They also have anti-inflammatory and antioxidant effects. Some medicines help thin the blood and improve its composition.

Oral preventive medicine should only be taken as directed by your doctor.

Drugs to prevent varicose veins

The dosage and duration of the course of treatment depend on the physiological characteristics of human health, and should be selected separately.

The following drugs stand out in the main drug category:

  • A group of antioxidants.
  • Anticoagulant and antiplatelet drugs.
  • Phlebotonics team.

Generally, in order to enhance the prevention process, various drugs are usually prescribed in a complicated manner. Make sure to take vitamin and mineral preparations in addition.

  • topical medicine. They have a local effect directly on the affected vein. By thinning the blood, eliminating leg edema and reducing the severity, effectively reducing the symptoms of varicose veins.

The topical medication has the following condition classification:

  • Hepatitis.
  • Venotonic
  • Pharmacological products based on bee products.
  • A complex preparation containing venotonic and heparin.

Topical preparations have a greater softening effect on the human body than oral drugs. Only when two groups of drugs are used at the same time can a positive preventive effect be obtained.

How to use alternative methods to avoid varicose veins in the legs

Together with preventive medicines, traditional medicines are widely used. There are many different effective formulas for bathing, massage, rubbing and tincture.

Traditional medicines are inexpensive and can be easily prepared and used at home without professional skills.

For prevention, other methods can be used:

Measures to prevent varicose veins
  • Compression:Warming, hot, medicinal and cold. The main ingredients can be: ginger, grapes, wormwood inflorescence, tomatoes, lemon juice, chestnuts, nettle, gum arabic. Beekeeping products, whey and onions have a high therapeutic effect.
  • Preparation of ointment.These drugs are based on vegetable oils or animal fats. The active ingredients can be longevity cabbage, psyllid, cabbage, celandine, wormwood or white willow bark, mummies, pumpkin.
  • rhombus.Contains alcohol or vodka. Therefore, the use of such funds is unacceptable in the case of skin rashes in the damaged area. The most effective treatment is a dose based on acacia and powder. And horse chestnut are agents are good preventive agents.
  • Herbal soups and infusions.Oral replacement of traditional medicine helps strengthen the immune system, improve circulatory system function and blood circulation. To prevent varicose veins, hazelnuts, dandelion root, nutmeg and Antonov apples can be used.
  • Friction.A special solution is used to rub into the skin in the affected vein area. The most effective method is: of vegetables, horse chestnut tin or freshly prepared apple cider vinegar.
  • Tray.Allows use or prevention of varicose veins in the early stage of varicose vein formation. The water in the program should not be hot. Add essential oils, sea salt, garlic, flaxseed, and pine extract to it.
Folk remedies to prevent varicose veins

Traditional medicines based on laundry soap, blue clay, hydrogen peroxide, baking soda and bodyagi are also widely used for preventive purposes.

Follow preventive measures to strengthen the vein wall with the help of folk remedies to avoid the development of varicose veins. When diagnosing varicose veins, the choice of traditional medicine should be made with the consent of the attending doctor.

Preventing varicose veins in the legs: the basis for proper nutrition

The correct choice of diet is an important factor in preventing varicose veins. It must include foods that clean, strengthen vein walls, reduce blood viscosity, and at the same time improve blood flow and lymph flow through veins. In addition, with the right choice of food, edema and weight can be corrected, which is an important factor in preventing varicose veins.

The basic nutritional rules for preventing varicose veins are as follows:

  • Fresh vegetables and fruits should dominate the daily menu.
  • The menu includes lean fish and meat.
  • Eat a few cloves of garlic every day.
  • When choosing juice, you should give priority to freshly squeezed drinks.
  • Eat dried fruit preserves every day.
  • Cereals should be eaten alternately.
  • Must eat nuts, beans, especially sprouted wheat.
  • Exclude all smoked, flour, and fried foods from your diet.
  • Limit salt and seasonings.
  • Any kind of seafood is ideal.
  • Avoid overeating.
  • Drink herbal tea.
  • The design of the diet should avoid the possibility of weight gain.

The most suitable food choice for varicose veins is regular meals. Fasting days without protein once a week are also important. This will increase the tone of blood vessel walls and the overall condition of the human body.

By following the rules of healthy eating, you can easily restore blood flow, cleanse toxins and toxins in the body, and most importantly, minimize the load on the damaged walls of veins.

Preventing varicose veins in women's legs can prevent the development of pathological complications, and also help prevent the development of diseases and blood vessel damage. It is based on a comprehensive approach that ensures the high efficiency of all preventive measures against varicose veins.