Grab Your Legs: How To Get Rid Of Varicose Veins

Legs with no signs of varicose veins

In the warmer seasons, when you really want to wear shorts and skirts and pay attention to your legs, the network of blood vessels, stars, and swelling can spoil the picture—a clear sign of varicose veins. We've learned from a professional phlebologist how to fix this problem quickly and permanently.

"Every man is more interested in a woman who is interested in him than in a woman with beautiful legs, " Marlene Dietrich said. However, you should not forget about the health and beauty of your legs. Especially if you already have a network of blood vessels.

Expert Opinion: Vascular Surgeons and Phlebologists: "The most obvious signs of varicose veins (or more simply, varicose veins) are not many. Visible spider veins (telangiectasias), prominent veins and nodules are the most obvious. It's impossible not to notice theseSymptoms. But they appear when the disease has already started. But heaviness in the legs, restless legs syndrome, and swelling are not obvious symptoms of varicose veins. If you already have them, it's a sign up for a consultation with a phlebologistGood reason. In general, the disease is well known among adult women, but, alas, young girls and even men know it firsthand.

Why do varicose veins occur?

The older you get, the greater your risk of varicose veins: we sit and move around a lot, we gain weight, our blood thickens, our hormones change, and the levels of collagen in the walls of our blood vessels drop, which means elasticity and vein density. As a result, blood starts to stagnate in the legs, the veins expand under pressure, and the valves no longer close as tightly as they should. Because of this, part of the blood flows downward, more stagnant, putting more pressure on the veins, stretching them. Blood flow slows, and lymph gradually seeps into the walls of the blood vessels. Edema occurs and we feel heavy in our legs. If you do not start treatment at this stage, the disease will progress.

The disturbed function of the venous valve is not restored. First, a network of blue blood vessels appears in the legs. Nodules then form on the veins - where the blood stagnates and thickens before a blood clot forms. This is called thrombophlebitis. This is very dangerous: A blood clot that breaks off and comes out of this nodule is a high risk for stroke or heart attack.

In most cases, varicose veins are inherited. It can also happen to people under static loads, for example when you "stand up" a lot (sales assistant in a store) or sit a lot (all office employees). In addition, varicose veins can occur due to injury, chronic vitamin and mineral deficiencies, hormonal changes (pregnancy, menopause), obesity or being overweight, diabetes, heavy lifting, and frequent walking in high heels.

How to Get Rid of Varicose Veins

In fact, to prevent varicose veins, sometimes walking is enough. By World Health Organization standards, that's about 10, 000 steps a day, not much. If you are at risk (ie your family has this problem) then you need to see a phlebologist, use compression stockings, try not to gain weight, limit static loads on your legs, wear comfortable shoes, take a course of venotonics (only at your doctorrecommended), which will strengthen the walls of blood vessels and relieve inflammation.

The vascular network can be removed by injecting a sclerosant. They are injected into small blood vessels, causing their artificial inflammation and causing them to "stick together. "The procedure is virtually painless and takes no more than 10 minutes.

Large vein dilatation is treated with endovascular laser coagulation (EVLT). This is a relatively new method that has been around for about 20 years. Thanks to him, vascular surgeons were almost entirely able to forgo surgery in favor of minimally invasive interventions. A very thin laser - as thick as fishing line - is inserted into a vein under anesthesia and ultrasound control. The laser beam acts on the lining of the vein and coagulates it along its entire length, after which it simply closes over time. The entire process is fully automatic - the laser and ultrasonic sensors move on their own. This process takes about 40 minutes. After that, special compression stockings are put on the legs, which must be worn for three days. After surgery, the patient's activities are not restricted and can go home on their own. Effects can be observed within a few days.